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St Davids Wellbeing is an established, dedicated centre in the heart of St Davids
which supports individual & community health & wellbeing, on all levels.

We invite locals and visitors to Pembrokeshire into our calm, nurturing space to experience vibrant health in body, mind and spirit.

 


 

 

We have a light, airy studio for group work such as yoga, meditation, Pilates and talks; private rooms for complementary therapies, alternative medicine and counselling, and a large kitchen for cookery and nutrition.







“Amanda has a lovely relaxed nature. She has been treating the whole family since her third year at college.

The space is always safe and inviting and the results for us all have been great, healing insomnia, hormonal problems, chronic ear infections, autistic spectrum, anxiety and depression, together with a myriad of acute prescriptions from sore throats to the common cold and flu.”

Yoga Therapy
"Thanks for yesterday. Just for the record – wow – my hips have been immediately liberated by the new moves. Thanks. I’m telling you now as I will have adapted by the next time I see you! Amanda"

Yoga for Pregnancy and Birth
"Mainly want to thank you so much for contributing to what was an amazingly relaxed and quiet birth - I am convinced I wouldn't have had the mental strength to do it at the MLU without your advice and my practice - as it was I did and I am so so grateful for that positive birth experience. Many many thanks to you and best wishes to all." Laura.

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