Art of Viniyoga Course – Spring 2018

The Art of Viniyoga

SMRealisationOfLifeWeb

The second Sadhana Mala Art of Viniyoga course to be run at St Davids Wellbeing start in March 2018. This course will give you a thorough grounding in the principles that underpin Viniyoga in a practical and enjoyable way. This is an equivalent to the BWY Foundation Course, although experience shows that it not only serves as a Foundation Course for students who have not done one before, but is also of interest to experienced students and teachers trained in other approaches, because of its strong approach-specific content

Why do this Course

  • This course is ideal for keen students who want to understand the principles of Yoga and develop their own practice.
  • It is also a primary requirement for continuing on to the Yoga Teacher Training course, even though the Foundation Course itself is not specifically directed at teaching.
  • This course is also perfect for more experienced students from a different background wishing to understand Viniyoga in some depth and for qualified teachers from other trainings who are interested in doing the Art of Individual Teaching.

You Will Learn

  • Practice Planning
  • Breathing Techniques & Meditation
  • Yoga Philosophy

The Course Format

  • Notionally 60 hrs scheduled as 7 days (introductory day + 3 weekends), supplemented by significant online learning and video material, and simple home study.
  • There is no formal homework, but please note that the online study material is an essential part of the course contributing approx. 1/3 material.
  • Please note that this course is not a teaching qualification.

Pre-requisites

At least one of the following:

  • Completion of aYs/Sadhana Mala ‘Beyond Asana’ introductory course.
  • Regular attendance in a class for a minimum of 2 years.
  • Individual tuition with a Viniyoga, aYs or an equivalent tutor.
  • Some experience of Viniyoga e.g. attendance at a workshop or retreat by a recognised tutor.

Venue

 

The St Davids Wellbeing venue is idyllic with public transport links to Fishguard and Haverfordwest 20 + 30 minutes away. It is a beautiful tourist destination with stunning coastline so accommodation is readily available close to the venue.

Course Dates

  • 11 Mar
  • 7/8 April
  • 19/20 May
  • 16/17 June

Cost

£625 (early bird £595) – easy payment plans are available.

For more information call Lisa on 07960 702576 or email Lisa via the link below.

Lisa Portrait - In context Square

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