Posts by Lisa Smith

Meet the Practitioner – Patrick...


Patrick Bowie-Moore is “proactive” Chiropractor, usually working out of the St Davids Wellbeing Centre. Here he gives an insight into his specific style of chiropractic, some advice for anyone thinking of trying it and tells us how he’s coping with the change in lifestyle that we’ve all experienced during the COVID-19 pandemic. What is a proactive […]

Meet the Practitioner – Lisa Sm...

Lisa Portrait - In context

Lisa is the face of St Davids Yoga, and usually runs weekly group yoga classes from St Davids Wellbeing, as well as antenatal yoga sessions and 1:1 yoga therapy. As we enter our 10th week of lockdown in Wales, Lisa talks all things yoga, gives us a fantastic insight into her specific practice of Viniyoga, […]

Meet the Practitioner – Howard ...

Howard Martin Pembrokeshire Counselling Psychotherapy

Howard is a qualified and experienced UKCP therapist offering short and long-term therapy, usually practicing from the St Davids Wellbeing centre. In these strange times of COVID-19, he has moved his practice online. He’s trained in several different approaches, including C.B.T. (Cognitive-Behavioural Therapy), Person-Centred Counselling, Humanistic and Psychoanalytic, and so can work in whichever way best […]

Meet the Practitioner – Abbie J...

Screenshot 2020-05-12 at 15.15.17

  Abbie is a Massage Therapist and Reiki Practitioner, usually offering treatments from St Davids Wellbeing Centre until COVID-19 put a stop to it for now. She is currently studying for her Level 3 Diploma in Aromatherapy and offers discounted Aromatherapy treatments as part of her practice. Here we chat to her about her background, practise and […]



Learning to be still Nirodah is the theme for my online yoga classes throughout the Covid-19 pandemic, while we are staying at home and distancing ourselves physically from one another. I had actually begun to think about this as a theme for a yoga course back in February, after listening to my teachers’ podcast with […]