Please come along to our Open Coffee Morning next Thursday 22nd February 9.30am-12.30pm. Have a look around our lovely centre, pick up some information and flyers, and chat to team members. Short private consultations will be available.
Serena Evans and Lisa Smith have joined together their diverse experiences of acting, teaching, training and working with the body & breath, to create a comprehensive Fearless Speaking workshop, designed to you speak authentically in tricky situations. That may be giving a presentation at work, or having a difficult conversation with a loved one. Between them […]
A day to reconnect after the busy Christmas season and set you up for a happy and healthy 2018 10.30am – 3.00pm in St Davids Wellbeing Includes: Yoga practice to stimulate digestion organs Presentation and discussion on Ayurveda and gut health Warm & nourishing vegetarian lunch £45 – booking essential. Available as a voucher for […]