Posts by Lisa Smith

OPEN COFFEE MORNING – Thursday ...

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Please come along to our Open Coffee Morning next Thursday 22nd February 9.30am-12.30pm. Have a look around our lovely centre, pick up some information and flyers, and chat to team members. Short private consultations will be available.  

Fearless Speaking 1 Workshop –...

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Serena Evans and Lisa Smith have joined together their diverse experiences of acting, teaching, training and working with the body & breath, to create a comprehensive Fearless Speaking workshop, designed to you speak authentically in tricky situations. That may be giving a presentation at work, or having a difficult conversation with a loved one. Between them […]

**NEW** MINDFULNESS COURSE – JA...

Counselling Pembrokeshire

8-week MINDFULNESS FOR LIFE course Wednesday  31st Jan – 28th March 7 – 8.30pm: Cost: £150 FREE INTRODUCTION Friday 13th January 7pm – coffee and brownies provided! With Elizabeth Daniels Enquiries; elizabeth9wells@gmail.com 07896 193122.

Neal’s Yard Remedies – Ch...

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Come along and browse the wonderful range of Neal’s Yard health and beauty product – ideal for Christmas presents. Other products and vouchers also available. From 7pm on Friday 1st December – Prosecco and nibbles on arrival

Winter Yoga Workshop – Sunday 2...

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A day to reconnect after the busy Christmas season and set you up for a happy and healthy 2018 10.30am –  3.00pm in St Davids Wellbeing Includes: Yoga practice to stimulate digestion organs Presentation and discussion on Ayurveda and gut health Warm & nourishing vegetarian lunch £45 – booking essential. Available as a voucher for […]

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