Relax, Restore, Revive with a Reflexology Treatment. Wednesday evenings.
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‘Meditation For Today’ is a six week course at St. David’s Wellbeing Centre. Tuesday evenings from 7.15 – 9.15pm, starting Tuesday October 1st through to Tuesday November 5th 2019 Wherever you are on your journey, this could be for you In this small weekly group we will explore together, learn about, experience for ourselves and practice a […]
Having just reached 100 days without alcohol I thought I’d reach out to those of you doing Dry January, congratulate you, and hope you keep going for 9 more days. Well done. If you are thinking of continuing, say until Easter, my advice is DO IT. It gets easier and easier and your life will improve, trust […]