Counselling & Coaching

Day 2 of annual leave and feel relaxed following a reflexology treatment with Kathryn. Kath will be starting treatment sessions in St David’s well-being centre on Wednesday evenings. I cannot recommend her enough.

Thanks for yesterday.  Just for the record – wow – my hips have been immediately liberated by the new moves.  Thanks.  I’m telling you now as I will have adapted by the next time I see you!  

I absoulutley loved the 1:1 Cookery workshop, a great high after a hellish week!  

Just had a wonderful massage……..thank you very much Sue Mcleod…….it was just what I needed and can’t wait until next time

Amanda has a lovely relaxed nature. She has been treating the whole family since her third year at college. The space is always safe and inviting and the results for us all have been great, healing insomnia, hormonal problems, chronic ear infections, autistic spectrum, anxiety and depression, together with a myriad of acute prescriptions from sore throats to the common cold and flu.

Mainly want to thank you so much for contributing to what was an amazingly relaxed and quiet birth – I am convinced I wouldn’t have had the mental strength to do it at the MLU without your advice and my practice – as it was I did and I am so so grateful for that positive birth experience. Many many thanks to you and best wishes to all. Laura.

“I had a blissful 1 hour reflexology treatment with Kathryn this evening & was left feeling totally stress free. It’s incredible how relaxed the entire body becomes with reflexology with only the feet being touched, even more so than a full body massage. Highly recommend.”