Art of Viniyoga – Introductory Day
September 2| £625
The Art of Viniyoga
The Sadhana Mala Art of Viniyoga course will give you a thorough grounding in the principles that underpin Viniyoga in a practical and enjoyable way. This is equivalent to the BWY Foundation Course, although experience shows that it not only serves as a Foundation Course for students who have not done one before, but is also of interest to experienced students and teachers trained in other approaches, because of its strong approach-specific content
There will be considerable study of some of the major themes of the Yoga Sutras as well as an exploration of many of the principles that inform the practice of asana and pranayama. You will also be introduced to the chanting of Yoga Sutras and we will practice this on each weekend.