Introducing Solid Food Workshop

Loading Events

« All Events

  • This event has passed.

Introducing Solid Food Workshop

January 25 @ 10:30 am - 12:00 pm

| £15.00

Moving from milk feeds to solid foods is an exciting journey for your baby. Why not find out more by attending one of the one hour workshops.

The workshops are for a parent or carer to attend with their baby either before or during the early stages of when they make the transition from milk to solid foods. They will help you get off to a good start, as well as time to socialise with other parents and their babies.

The workshop is suitable for both breastfed and bottle-fed babies and with a friendly qualified nutritional advisor  you will explore:

  • How to recognise the signs that tell you when your baby is getting ready for solid food.
  • Baby-led weaning and spoon-feeding. What are the pros and cons.
  • Which foods are best to offer your baby and why, taking into account your family’s diet and cultural influences.
  • What foods to avoid.
  • How much to feed and when to reduce milk feeds.

How much does the course cost?

The cost of the workshop is £15.00 and includes recipes, samples and refreshments.  When time allows there will be a hands on practical session, whizzing up simple purees using seasonal produce. Parents are asked to bring bibs and either a car seat or pushchair in order for the baby to be safe and secure whilst they sample some of the foods that are prepared or to allow parents  to take part in the practical part of the workshop.

Please ask for more information when you enquire about making a booking.


January 25
10:30 am - 12:00 pm
Event Categories:


Kate Iceton


St Davids Wellbeing Centre
38 Nun Street
St. Davids, Pembrokeshire SA62 6NT United Kingdom
+ Google Map