Primal Movement Intro

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Primal Movement Intro

March 18 @ 9:30 am - 11:00 am

| £5

Introductory Session (mixed class)

In this class you will be introduced to the philosophy, work through a full body mobility routine which can be incorporated at home and discover escalating movement and tension protocols.

The introduction session will enable people to take part in Progressive sessions to follow.

This style of natural movement differs from other holistic approaches such as Yoga and Pilates as some of the exercises involve partner work (competitive cooperation) and we will use the full area of the studio to incorporate the fundamental movement patterns. These approaches all complement each other and will work in synergy to create a more capable human.

Everything is scalable and achievable and as demanding as you make it, both mentally and physically…not to mention a lot of fun!

The session is limited to 8 people per session and prior booking and payment is essential to confirm a place

0900-1030 general/mixed group

Introductory session is £5 and will be £10 for progressive sessions

Payment is required via Paypal to secure a place:

paypal.me/rnaish/5

alternatively, contact me to make payment via BACS

Then click “going” on the event

For an insight into my Primal Pathway philosophy and to see the other elements it involves visit: https://www.primalpathway.life/

Details

Date:
March 18
Time:
9:30 am - 11:00 am
Cost:
£5
Event Category:
Event Tags:
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Organizer

Ryan Naish
Phone:
07525920673
Email:
move@primalpathway.life
Website:
https://www.primalpathway.life

Venue

St Davids Wellbeing Centre
38 Nunn St
St David's, SA62 6NT United Kingdom
+ Google Map
Phone:
07792 181736
Website:
www.stdavidswellbeing.co.uk

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