Primal Movement Progression

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Primal Movement Progression

April 15 @ 3:00 pm - 4:30 pm

| £10
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Leading on from the introductory session, (must be attended prior), we will explore and progress the movement skills. There will also be skills to go away and work on during the time between sessions.

Learn full body mobility routines and functional strength methods that can be practiced and incorporated at home

This style of natural movement differs from other holistic approaches such as Yoga and Pilates as some of the exercises involve partner work (competitive cooperation) and we will use the full area of the studio to incorporate the fundamental movement patterns. These approaches all complement each other and will work in synergy to create a more capable human.

Everything is scalable and achievable and as demanding as you make it, both mentally and physically…not to mention a lot of fun!

The Workshop is strictly limited to 8 people per session

1130-1300 general/mixed group

£10 per session

Payment is required via Paypal to secure a place:

paypal.me/rnaish/10

alternatively, contact me to make payment via BACS

Then click “going” on the event

For an insight into my Primal Pathway philosophy and to see the other elements it involves visit: https://www.primalpathway.life/

Details

Date:
April 15
Time:
3:00 pm - 4:30 pm
Cost:
£10
Event Category:
Event Tags:
, , ,
Website:
https://www.primalpathway.life

Organizer

Ryan Naish
Phone:
07525920673
Email:
move@primalpathway.life
Website:
https://www.primalpathway.life

Venue

St Davids Wellbeing
38 Nun Street
St. Davids, Pembrokeshire SA62 6NT United Kingdom
+ Google Map
Phone:
07960 702576
Website:
http://stdavidswellbeing.co.uk/

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