The Antaraya (or the 9 obstacles)

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The Antaraya (or the 9 obstacles)

November 23 @ 6:00 pm - 7:30 pm

| £10
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What are the obstacles that are stopping you getting on your yoga mat every morning? What prevents you from going for a run, sticking to a plant-based diet, or drinking less?

We often get very excited when we decide to make a change to our health, and we feel certain we will stick with the new routine – forever! But we don’t… we slip, we miss a few days, and find it very difficult to get going again.

Come along to a talk/discussion with Lisa Smith on THE ANTARAYA (or the 9 obstacles) from Patanjali’s Yoga Sutra, and find out what it is that stops us. Fortunately, Patanjali also gives us the symptoms and the solutions!

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Handouts and refreshments included

Details

Date:
November 23
Time:
6:00 pm - 7:30 pm
Cost:
£10
Event Category:

Organizer

Lisa Smith
Phone:
07960702576
Email:
lisa@stdavidswellbeing.co.uk
Website:
www.stdavidswellbeing.co.uk

Venue

St Davids Wellbeing
38 Nun Street
St. Davids, Pembrokeshire SA62 6NT United Kingdom
+ Google Map
Phone:
07960 702576
Website:
http://stdavidswellbeing.co.uk/

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