WELLBEING DAY

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WELLBEING DAY

June 20

| £60
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An all-day event, run by the St Davids Wellbeing team for Cwtch Care and Wellbeing Through Chronic Health.

Please Contact Lisa if this is something you would like organised for a group.

Sample itinerary – £60 per person:

  • 9.30am arrive/tea/introductions
  • 10.00-11.15am Yoga, Pranayama (breathing techniques) & Meditation (studio)
  • 11.30am -1.30pm Nutrition and Cooking Workshop, including lunch (kitchen)
  • 2.00-4.00pm 1 x 25min Complementary Therapy session OR Talking Therapy session each (Treatment Rooms 1 & 2)

heart beach stones

Details

Date:
June 20
Cost:
£60
Event Category:
Event Tags:
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Organizer

Lisa Smith
Phone:
07960702576
Email:
lisa@stdavidswellbeing.co.uk
Website:
www.stdavidswellbeing.co.uk

Venue

St Davids Wellbeing Centre
38 Nun Street
St. Davids, Pembrokeshire SA62 6NT United Kingdom
+ Google Map
Phone:
07949553029
Website:
http://stdavidswellbeing.co.uk/

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