Kate Iceton


Kate Iceton BSc (Honours) Health, Nutrition and Lifestyle, currently runs Love Nutritious Food, a small independent business based in Pembrokeshire, providing freshly prepared healthy nutritious meals, take away hampers, bespoke catering and cookery workshops for locals and visitors.

Kate is passionate about helping those who want to positively influence their relationship with food and their bodies. She believes in shifting the mindset from a ‘diet’ perspective to a ‘lifestyle’ perspective and to improve well-being through food and movement.  Kate provides a relaxed, well-equipped cooking environment with small class sizes and offers affordable workshops and courses for adults and children.  She creates recipes that demonstrate that healthy food can be both delicious and  interesting.

Kate’s approach is based on her own personal and family experiences as well as over eight  years of working in Nutrition & Dietetics, Occupational Health, Primary Care and the Third Sector.  She has more recently completed the Advanced Technical Diploma in Professional Cookery which has enhanced her technical skills and culinary knowledge.

Kate Offers:

Cookery Workshops

Heath and Nutrition Workshops

Picnic Hampers

Ready Meals – Dine at Home

Iced by Kate – Cakes for all occasions!

07435 276444


Amanda has a lovely relaxed nature. She has been treating the whole family since her third year at college. The space is always safe and inviting and the results for us all have been great, healing insomnia, hormonal problems, chronic ear infections, autistic spectrum, anxiety and depression, together with a myriad of acute prescriptions from sore throats to the common cold and flu.