Lisa lives in St Davids and has been studying and practising Yoga for more than 18 years. She is a fully qualified yoga teacher having completed Sadhana Mala Viniyoga Teacher Training Courses, and is a member of the British Wheel of Yoga.
Lisa runs weekly group classes, antenatal yoga, 1:1 yoga therapy as well as regular workshops, yoga weekends and Yoga training. Her approach to teaching Yoga is methodical and progressive, but she is also very relaxed and intuitive, taking time to modify and adapt her practices and courses so that they are suitable for all.
Call 07960 702576