Lisa Smith

 

Lisa lives in St Davids and has been studying and practising Yoga for more than 18 years. She is a fully qualified yoga teacher having completed Sadhana Mala Viniyoga Teacher Training Courses, and is a member of the British Wheel of Yoga.

Lisa Portrait - In context Square

 

Lisa runs weekly group classes, antenatal yoga, 1:1 yoga therapy as well as regular workshops, yoga weekends and Yoga training. Her approach to teaching Yoga is methodical and progressive, but she is also very relaxed and intuitive, taking time to modify and adapt her practices and courses so that they are suitable for all.

Lisa Offers:

Yoga
Yoga Therapy
Natural Pregnancy and Birth

Call 07960 702576

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Testimonials

Mainly want to thank you so much for contributing to what was an amazingly relaxed and quiet birth – I am convinced I wouldn’t have had the mental strength to do it at the MLU without your advice and my practice – as it was I did and I am so so grateful for that positive birth experience. Many many thanks to you and best wishes to all. Laura.
Yoga for Pregnancy and Birth

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