Lisa Smith

 

Lisa lives in St Davids and has been studying and practising Yoga for more than 19 years. She is a fully qualified yoga teacher having completed Sadhana Mala’s Viniyoga Group Teacher Training Course, and the Art of Individual Therapy course. She is a member of the British Wheel of Yoga and is insured by them.

Lisa Portrait - In context Square

 

Lisa runs weekly group classes, antenatal yoga, 1:1 yoga therapy as well as regular workshops, yoga weekends and Yoga training. Her approach to teaching Yoga is methodical and progressive, but she is also very relaxed and intuitive, taking time to modify and adapt her practices and courses so that they are suitable for all.

Lisa Offers:

Yoga
Yoga Therapy
Natural Pregnancy and Birth

Call 07960 702576

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Testimonials

“I had a blissful 1 hour reflexology treatment with Kathryn this evening & was left feeling totally stress free. It’s incredible how relaxed the entire body becomes with reflexology with only the feet being touched, even more so than a full body massage. Highly recommend.”
Hayley

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