Massage

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Swedish Massage 

Swedish Massage is a form of massage that focuses on relaxing the muscle tissues. Using a variety of techniques, the treatment can be tailored to your needs to provide a relaxing or invigorating massage.

Swedish massage naturally works to increase blood and oxygen delivery to the treated areas, and can also help to balance in times of emotional/mental tension. There is growing evidence to suggest that massage can also aid treatment of certain chronic conditions such as lower back pain. However, it should be noted that massage shouldn’t be used in place of conventional medical care. For medical attention and advice, always consult a GP or other health professional. 

 

Deep Tissue Massage 

Deep Tissue Massage uses a range of techniques to release muscular tension and ease restricted movement. It works on the deep muscle and connective tissues by using slow strokes and sustained pressure.

 

Aromatherapy Massage 

Aromatherapy Massage uses essential oils to create a treatment tailored specifically to the individuals needs. The massage itself uses elements of Swedish massage techniques, along with slower, drainage techniques to maximise the absorption of the oils into the blood stream. Essential oils can be blended together to provide a synergy, that can assist with alleviating the symptoms of a variety of ailments and injuries. Furthermore, through the inhalation of the oils during the treatment, emotional balancing can take place.


Abbie is the Massage Therapist at the Wellbeing Centre, and can offer the following treatments:

Swedish Massage:
Back, Neck and Shoulders Massage (30 mins)
Full Body Massage (60 mins)
Full Body and Face Massage (75 mins)

Deep Tissue Massage:
Full Body (60 mins)
Back, Neck and Shoulder (30 mins)

Aromatherapy Massage:
Full Body (60 mins)
Back, Neck and Shoulder (30 mins)

 

cotswoldtraining

 

For up-to-date information on offers, appointment availability and booking, contact/follow Abbie on the following platforms:

Mobile: 07817851853
Email: anandatherapieswales@gmail.com
Website: www.anandatherapies.co.uk

Instagram: @anandatherapies
Facebook: www.facebook.com/anandatherapies

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