Winter Yoga Workshop – Sunday 21st January 2018

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A day to reconnect after the busy Christmas season and set you up for a happy and healthy 2018

10.30am –  3.00pm in St Davids Wellbeing

Includes:

  • Yoga practice to stimulate digestion organs
  • Presentation and discussion on Ayurveda and gut health
  • Warm & nourishing vegetarian lunch

£45 – booking essential. Available as a voucher for a Christmas present.

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