Workshops & Teacher Training Courses

Art of Viniyoga – Yoga Foundation Course

February – May 2019


Spring 2019 with Lisa Smith

  • Equivalent to BWY Foundation Course
  • Perfect for experienced students and teachers trained in other approaches
  • Includes practice planning, breathing techniques and yoga philosophy (Yoga Sutra)
  • 60 hours/7 days supplemented by online learning and video material
  • Course Dates & Cost
    • Introductory Day – Sunday 24th February 2019
    • Weekend 1 – Friday 15th – Sunday 17th March 2019
    • Weekend 2 – Friday 17th – Sunday 19th May 2019

    £625 (£595 early bird) – £325 deposit + 2 payments of £150 on 1 Mar & 1 May.


How do I book or find out more?

For more information call Lisa on 07960 702576 or email via the link below.

“I am so loving this: it is deepening my understanding of exactly what gifts yoga practice can / does bring to my life. The philosophy is fascinating and seriously useful, and Lisa is a wonderfully clear and encouraging teacher. Xx” Serena Flynn, actor, November 2017

Please message Lisa for further information




Mainly want to thank you so much for contributing to what was an amazingly relaxed and quiet birth – I am convinced I wouldn’t have had the mental strength to do it at the MLU without your advice and my practice – as it was I did and I am so so grateful for that positive birth experience. Many many thanks to you and best wishes to all. Laura.
Yoga for Pregnancy and Birth